Roti vs. Naan | What's the Difference? - Sukhi's (2024)

Roti vs. Naan | What's the Difference? - Sukhi's (1)

When it comes to roti vs. naan, what’s the difference?

Roti and naan are two classic flatbreads in Indian cuisine, but they’re often lumped together for their similar appearance.

This similarity is a misconception: these bread dishes vary in ingredients and recipes and can radically change your meal. In this article, we’ll break down the differences between roti and naan, showing you the history behind each classic bread.

We’ll also show you how to make each, keeping your kitchen work varied and your output flavorful.

Breaking Down Flatbread

Before we dive into roti vs. naan, it’s good to understand the term flatbread. We’ve all had flatbread, but what exactly does the term mean?

This bread type is common throughout the world, like South Asia and the Middle East, but is especially prevalent in India. A flatbread is bread made with flour; yogurt, milk, water; and salt before being rolled into a flattened dough.

Unleavened vs. Leavened Flatbreads

Flatbreads fall into two categories: leavened and unleavened. Don’t worry; the distinction is simple.

Simply put, leavened flatbreads contain yeast or another leavening agent, like baking powder or baking soda. Unleavened flatbreads have no leavening agents. Due to this addition, leavened bread tends to appear puffier and less dense while its counterpart runs heavier and coarser.

Pretty simple, right?

What is Roti?

Now that we know about flatbreads, we can explain why Roti and Naan are so different.

Roti (also known as Chapati) is arguably India’s most popular flatbread. This unleavened flatbread is one of the most common sides in Northern India and appears in all of India’s regions.

This bread is made by forming a dough from wheat and water and then placing it on a flat tawa (cast-iron frying pan). The specifics can vary from kitchen to kitchen! Many people love to douse their roti in rich ghee, which softens it and infuses it with waves of flavor. Others heap their roti with salt, soak it in oil, or add spices like jeera and ajwain.

Ambitious chefs can also cook roti over an open flame. This method makes the phulka version of roti, which uses steam to puff the bread like a balloon.

What is Tandoori Roti?

Roti can also be cooked in a tandoor (an oven typically used for other dishes)– giving the flatbread crisp edges and a soft center. This cooking technique is widely popular throughout India and the US, making it more similar to its flatbread cousin– naan.

Try it out for a different spin on this classic dish.

Roti vs. Naan | What's the Difference? - Sukhi's (2)

What is Naan?

On the other hand, Naan is made using all-purpose flour and whole wheat flour – or a combination of the two. Most kitchens cook naan in a tandoor (a large clay oven) and serve it immediately. Because of the ingredients and cooking style, naan has a thicker, chewier texture than roti.

The yeast and yogurt or buttermilk often used in naan also gives it a slightly tart/sour flavor, similar to a sourdough in European or American breads. Naan also uses yeast, so it is a leavened flatbread compared to roti, which doesn’t use any.

Next time you visit an Indian restaurant in the United States, notice the amount of naan on the menu. This bread is widely popular in the US for its pillowy texture. In India, you don’t typically eat naan at home–instead, it’s enjoyed dining out or for special occasions, like weddings.

Like roti, naan comes in various cooking styles, from classic plain to crispy or stuffed with fruits and nuts. We recommend eating naan alongside Northern Indian dishes like Chicken Tikka Masala or Roasted Tomato Curry with Chickpeas. The soft texture perfectly contrasts these rich, robust dishes.

Roti vs. Naan | What's the Difference? - Sukhi's (3)

Naan vs. Roti

If the differences slipped by you, we’re here to help.

Naan is a leavened bread (meaning it uses yeast), while roti is an unleavened bread (meaning it doesn’t). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.

To traditionally cook these flatbreads, naan rests in a large cylindrical oven, while roti cooks over a grill. Additionally, roti can be considered a vegan flatbread, while naan’s inclusion of dairy only makes it vegetarian. Finally, many typically fill their naan with ingredients, while roti is served by itself.

Tandoori Roti vs Naan

Tandoori roti is closer to naan thanks to its similar cooking method. Though tandoori roti starts off like regular roti, it is usually more flaky and crispier because it is cooked in a tandoor oven on high heat. Just like naan, tandoori roti has a grilled flavor.

Exploring India’s Great Breads

Bread is a staple of Indian cuisine. We recommend exploring other classic Indian bread. You’ll quickly learn how widely different bread can be!

A few of the most popular bread-based meals throughout the country include:

  • Parotta and Paratha
  • Kulcha
  • Puri (Poori) and Luchi
  • Bhatura
  • Appam and Dosa
  • Bhakri

If you aim to try each, you’ll quickly know just how different breads can be. If you’re curious to further explore other types of flatbreads in Indian cuisine, you’ll be happy to discover our complete guide to Indian breads!

Fill Your Plate with Sukhi’s

Though dishes can look similar, Indian cuisine is full of dynamic nuances and intricacies. There’s no better way to learn the subtleties of cooking than to cook yourself!

At Sukhi’s, we’ll guide you through our favorite meals with high-quality recipes and insider blog posts. Explore our side dishes to see just how delectable our flavors can get. Our bun samosas can fill your bread craving. With a bit of practice, you’ll make delicious, robust foods in no time.

If you’re looking for simplicity, try our pre-cooked meals. From chicken vindaloo to roasted tomato curry, we have all you need to keep your kitchen in tip-top shape. We hope you continue to use us for all your culinary distinctions!

Roti vs. Naan | What's the Difference? - Sukhi's (2024)

FAQs

Roti vs. Naan | What's the Difference? - Sukhi's? ›

The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin. To traditionally cook these flatbreads, naan rests in a large cylindrical oven, while roti cooks over a grill.

What is the difference between roti and naan? ›

Naan tends to be thicker than most types of rotis. Roti has a coarser texture, often requiring more chewing. Naan has a softer texture due to the use of specific flour and yeast. Making roti is relatively quick and simple, requiring less preparation time.

Which is healthier, chapati or naan? ›

Roti, primarily made from whole wheat flour, generally offers more fiber, fewer calories, and less fat compared to naan, which includes all-purpose flour, yeast, and dairy products like yogurt or milk.

What is the difference between a roti and a chapati? ›

"The fundamental difference between the roti and the chapati is that you finish both sides of the chapati with fat, and then cook it again on the griddle," Kalyanaraman explains. "So, if you're making a roti, and you apply some oil on one side and cook it again on the griddle, it becomes a chapati."

Why is naan more expensive than roti? ›

Naan on the other hand is an Indian flat bread made out of refined wheat flour (maida). Cooked in a tandoor without any oil and is smeared with butter. Naan might cost more due to the operational cost for a Tandoor.

Which is healthier roti or bread? ›

Roti is a staple in most Indian households and is prepared using water and regular cooking flour. It is believed to be a healthier option as compared to bread because during its preparation, the fibre is not removed, which is good for digestion and smooth bowel movement.

Is naan roti unhealthy? ›

While it may contain more carbs and sugars, it earns its reputation as a healthy alternative with its relatively generous amounts of protein and fiber. Despite its high carb content, naan can be considered a more nutrient-dense alternative to white bread and pita.

Which Indian bread is healthiest? ›

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha). If you're new to this kind of food, I insist you to try all varieties of Indian breads.

Which is better tandoori roti or naan? ›

On the other hand, Naan uses ghee or butter in its preparation, so it has some saturated fats and cholesterol. Therefore, tandoori Roti, rich in protein, iron, dietary fiber, potassium, and other minerals, is the preferred everyday flatbread. Both Roti and Naan go well with many Indian gravies and curries.

Which is the healthiest roti? ›

5 Healthy Rotis to Lose Weight
  • Ragi Roti. Ragi, or finger millet, is an everyday dietary staple in many parts of India. ...
  • Bajra Roti. Bajra, known as millet flour, stands out as a nutritious wheat alternative due to its high zinc, magnesium, calcium, and iron levels. ...
  • Besan Roti. ...
  • Almond Roti. ...
  • Oats Roti.
Sep 29, 2023

Which is better naan or roti for curry? ›

Like roti, naan comes in various cooking styles, from classic plain to crispy or stuffed with fruits and nuts. We recommend eating naan alongside Northern Indian dishes like Chicken Tikka Masala or Roasted Tomato Curry with Chickpeas. The soft texture perfectly contrasts these rich, robust dishes.

What do you call roti in English? ›

In regular terms Roti is called Indian Flat Bread or Tortilla in English. Roti or Indian Flat bread is made of Wheat flour/flour non fermented. Sometimes also known as Chappati. Tortillas are similar to Roti/Chappati but are made from corn flour.

Is flatbread the same as roti? ›

By definition, roti is an unleavened flatbread that is traditionally made from whole wheat flour. This type of flatbread will have no filling by itself but it will usually be served with delectable food options that can be put into the roti as a filling.

Is chapati similar to naan? ›

Roti, also known as Chapati, is an unleavened flatbread that has been a staple in Indian households for centuries. It is believed to have originated in the Indian subcontinent and is made with whole wheat flour, making it a healthier alternative to Naan.

Is naan bread better than pita bread? ›

Which is healthier: naan or pita? Naan and pita are similar in that they are both flatbreads, but naan contains butter and yogurt, whereas pita does not. As stated earlier, naan is high in fat, and specifically high in saturated fats. Pita on the other hand is considered to be a low fat food.

What is special about naan bread? ›

Naan is a single-layer bread with a light and slightly fluffy texture and golden-brown spots from the baking process. It is made primarily from white flour or wheat flour and a leavening agent (usually yeast), which results in the formation of air pockets in the dough that impart fluffiness and softness.

Do you eat butter chicken with naan or roti? ›

On one hand korma should ideally be cooked all in ghee, Butter chicken is actually cooked in oil. The butter is added towards the end in Butter chicken instead of cooking it through. Serve it with Butter naan, Tandoori Roti, Chapati, Plain Paratha, Steamed fluffy Basmati Rice or Jeera rice for a simple Indian meal.

Which is healthier bread or naan? ›

Which is healthier: bread or naan? Naan is a flatbread, whereas bread comes in loaves. Naan is higher in fat, protein, and carbohydrates than loaf bread. The higher protein content of naan will allow you to feel fuller for longer and curve cravings.

Is roti healthy for weight loss? ›

The pros of eating roti for weight loss, as compared to rice are: Lower Calorie Intake: Roti is generally lower in calories compared to an equivalent serving of white rice, making it a good choice for those looking to control their calorie intake.

What is roti made of? ›

It is made most often from wheat flour, cooked on a flat or slightly concave iron griddle called a tawa. Traditionally, rotis have also been made from the flour of millet, maize, jowar, bajra, and even rice.

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