Sourdough feeding ratio (2024)

At some point, during my workshops, comes the moment that I demonstrate how to feed/refresh a sourdough culture. The participants are watching me transfer a teaspoon of old sourdough into a small bowl and mix it with fresh flour and water. Then, quite often, someone asks me how much of each component I’m using.

My spontaneous answer is that it doesn’t really matter!

As long as you keep your culture happy, feeding it regularly, every 1 or max. 2 weeks (if stored in the fridge), the exact amounts of sourdough, fresh flour, and water that you’re going to use don’t play a significant role.

Typically, sourdough is kept at 100% hydration, meaning that the same amounts (in grams) of water and flour are used in each refreshment. This doesn’t mean that sourdough activity would be compromised by using different hydrations, resulting in stiffer or more liquid consistencies. For instance, a well-known type of stiff sourdough (50% hydration) is the Italian ‘pasta madre’, which is traditionally used to make brioche-like breads, like panettone.

Sourdough feeding ratio (2)

For simplicity, let’s stick to 100% hydration, which means that the same amounts of fresh flour and water are added to the existing sourdough. Then, the question that still remains is how much of the existing (old) sourdough we take.

This is usually described by referring to ratios.

So, a sourdough feeding ratio is the relative amount (referring to weight) of old sourdough compared to fresh flour and water. Typical feeding ratios are 1:2:2 or 1:3:3 (old sourdough: fresh flour: water). However, even extreme ratios like 1:50:50 would still work. In that case, the freshly fed sourdough would just require more or much more time to grow and reach its peak, as judged by the maximum volume increase in the jar (at least doubled).

Based on the above, the initial question can now take the following form.

What sourdough feeding ratio shall I use?

Again, a simple answer is that it doesn’t really matter, the smaller feeding ratio faster the sourdough would grow and reach its peak, higher the ratio slower the growth.

However, if we know approximately the growth rates under different feeding ratios we could probably plan our baking schedule better because we could estimate for how much time we have to wait after feeding our sourdough until it reaches its peak, which is the point that we would ideally like to use it in the final, bread dough.

(At this point, you might be interested in reading my post on the sourdough life cycle which describes the four stages of sourdough growth).

Sourdough feeding ratio (4)

For the purpose of the current post, I did an experiment, measuring the growth rate of my sourdough under different feeding ratios. I started by using an active sourdough at room temperature (19°C for this winter). Then, I performed four feedings using different ratios, namely 1:1:1, 1:2:2, 1:5:5, and 1:10:10. I transferred the four freshly fed sourdoughs into glasses, placed a rubber band that marked the initial height around each of them, and measured growth (height increase) in each glass for every hour.

Sourdough feeding ratio (5)

I recorded growth for twelve hours in total and plotted the data on a graph that depicts the sourdough growth curve for each of the four feeding ratios.

As expected, higher the feeding ratio slower the sourdough growth.

Sourdough feeding ratio (6)

Now, can this graph help me somehow with my baking routine?

The answer is yes!

For instance, if I would like to have my sourdough activated (ready-to-use) around the afternoon, I would feed it in the morning using a low feeding ratio, for example, 1:2:2. In this case, based on the data it'll take ca. 6 hours to reach its peak.

On the other side, if I prefer to assemble the bread dough in the morning, I would feed my sourdough the previous night, before going to bed, using a feeding ratio of 1:10:10.

Keep in mind that the mentioned baking schedules based on the above data will change if for instance the room temperature also changes (higher in summer) or if I start with a sourdough that lies in the fridge for days. In those cases, the growth rates would be higher and slower respectively.

And that means I have to conduct the equivalent experiments to have a better idea of what to expect in each case!!!

Sourdough feeding ratio (2024)

FAQs

Sourdough feeding ratio? ›

Typical feeding ratios are 1:2:2 or 1:3:3 (old sourdough: fresh flour: water). However, even extreme ratios like 1:50:50 would still work. In that case, the freshly fed sourdough would just require more or much more time to grow and reach its peak, as judged by the maximum volume increase in the jar (at least doubled).

What is the best ratio for sourdough feeding? ›

There is no single best ratio, but I've found a ratio of 1:5:5 fed twice daily at 12-hour intervals to produce a sourdough starter that's strong and healthy. This ratio corresponds to 20% ripe starter carryover, 100% water, and 100% flour (a mix of whole grain rye and white flour) at each feeding.

Should I feed my starter 1 1 1 or 1 2 2? ›

In winter, my starter can make it 24 hours with a 1:1:1 feeding. In the summer, it moves more quickly so I increase my feeding ratio to 1:2:2. This is the simple rule for basic maintenance.

What ratio should I feed my sourdough starter from the fridge? ›

Feed starter 1:2:2 and place into fridge. Take starter out of the fridge, discard and feed 1:1:1, leave on counter.

How much do I feed 1 cup of sourdough starter? ›

For instance, if your recipe calls for 1 cup (about 8 ounces, 227g) starter, add 4 ounces (113g) each water and flour. If your recipe calls for 2 cups (about 16 ounces, 454g) starter, add 8 ounces (227g) each water and flour.

Can you overfeed sourdough starter? ›

Yes, you can overfeed your sourdough starter. Audrey explains: “Every time you add more flour and water, you are depleting the existing population of natural bacteria and yeast.” If you keep adding more and more, eventually you'll dilute the starter so much that you'll just have flour and water.

How much should I discard when feeding sourdough? ›

Starter that's kept at room temperature is more active than refrigerated starter, and thus needs to be fed more often. Room-temperature starter should be fed every 12 hours (twice a day) using the standard maintenance feeding procedure: discard all but 113g, and feed that 113g starter with 113g each water and flour.

Should I stir my sourdough starter between feedings? ›

It is important that you stir the sourdough starter every day in the morning and in the evening. Feed the starter. Add 60 g flour and 60 g lukewarm water, stir well to combine, and let sit out for 24 hours.

Do you have to discard sourdough starter every time you feed it? ›

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

Can I put my sourdough starter in the fridge immediately after feeding it? ›

You do not want to instantly put it back in the fridge, even if you are not planning to use it. You want to let the starter sit out for a few hours to feed and be active for a little bit, then cover it and put it back into the refrigerator.

What happens if I forgot to discard the starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Do you cover sourdough starter after feeding? ›

Once you feed your starter, cover the vessel with a breathable lid, and leave it alone at room temperature. After 6 hours (more or less), repeat the process: discard most of it and feed it with 40 g each flour and water.

What is the ratio for sourdough starter in cups? ›

There are two different common ways of feeding a sourdough starter - volume measurements or weighed ingredients. For volume measurements you use a 1:1 ratio of flour to water for feeding your starter. This can be one cup of flour to one cup of water or 1/2 cup of flour to 1/2 cup water etc.

What is the best sourdough hydration ratio? ›

I typically like to stick to the 70 to 75% range. This gives me a nice open crumb without being to wet of a dough that it is impossible to work with. Should sourdough starter be 100% hydration? Sourdough starter can be at right at, above, or below 100% hydration.

Should sourdough starter be feed by weight or volume? ›

Sourdough Starter Feeding Ratio 1:1:1

It is the most exact way of measuring. Most sourdough recipes are written in weight measurements because it's the most accurate. Using volume measurements (cups) isn't as precise. If you do use cups to measure, be sure to measure your flour correctly.

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