Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (2024)

Stollen is a German Christmas specialty that you will find on every Christmas market in the country. This is a healthy stollen version, which tastes even better than the original.

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (1)

Does anyone of you have this really old family recipe that you don’t dare to change?

Well, I do have one of these recipes. It’s actually even written ontypewriter.

Yup, it’s that old – and I dared to change it.

I am talking about my grandmother’s stollen recipe, which is a German specialty cake that you only eat around Christmas. Stollen isusually already made in November, because it needs time to develop its flavors so it can be enjoyed in December. Ever since my grandma from my Dad’s side passed away, my mom has been taken over her role as CSO – Chief Stollen Officer in our family. She even bakes my grandma’s stollen for my dad’s brothers. Pretty nice of my mom, right?

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (2)

For this recipe, I teamed up with Delinero* again, an online delivery service and one of my most trusted online supermarkets. Honestly, if you are doing two, three recipe testings a day, you are more than happy when the bell rings and your favorite mail man delivers all your favorite ingredients so you do not have to run to the stores anymore.

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (3)

I had no idea how much I would ever appreciate online grocery shopping, but it’s been a life saver for me lately. And Delinero carriesall my “not so normal” grocery items such as coconut oil or coconut sugar, which is even better.

What is “Stollen”?

So, if you are not German, then you probably have no idea what a stollen is. I don’t blame you, it’s not like you can get decent Stollen anywhere across our country borders. Stollen is basically a yeast-based fruit cake with lots of sugar, butter, raisins, rum aroma and powdered sugar. Traditionally there is also high fructose corn sirup involved, so not exactly what you would call a healthy treat (but pretty delicious tbh). It tastes very Christmassy and you can get iton many of the famous German Christmas markets, which are my favorite things in the entire world.

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (4)

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (5)

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (6)

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Instead of butter and white flour, I used coconut oil and whole wheat spelt flour, which is not only good for blood pressure, it is also full of fiber to keep you satisfied longer. The stollen gets its Christmas flavorsfrom lemon and orange zest, raisins, cinnamon, cardamom and the amazing marzipan-poppyseed-filling.

Oh my, marzipan!

I LOVE marzipan, which is a mix of ground almonds, coconut sugar, and water. Well, the original recipe obviously knows nothing about coconut sugar, but I think itgives marzipan a whole new kick. Also, this home made version of marzipan is totally unrefined, unprocessed and full of healthy nutrients such as fiber, protein and vitamin E, the beauty vitamin that’s great for pretty skin, nails and hair.

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If you want to experience a bit of the German Christmas market flair, then make yourself some home made beetroot and apple glöggand prep this healthy stollen – it’ll be just like a visit to a Christmas market.

Healthy Stollen (German Christmas Bread)

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (9)

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Prep time

Cook time

Total time

Author: Lynn Hoefer

Serves: 15

Ingredients

For the Stollen dough:

  • 80g raisins
  • the juice of two oranges
  • 9g dry yeast
  • 6 tablespoons of almond milk
  • 4 tablespoons of coconut sugar
  • 200g of whole-wheat spelt flour (or a mix of brown rice and buckwheat flour)
  • 90g extra virgin coconut oil, liquid
  • 50g of finely chopped almonds
  • the zest of one organic lemon
  • the zest of one organic orange
  • ½ teaspoon of cinnamon
  • a pinch of cardamom
  • a pinch of sea salt
  • powdered xylit for decoration

For the marzipan-poppyseed filling:

  • 60g blanched almonds
  • 3 tablespoons of coconut sugar
  • 3 tablespoons of poppy seeds
  • 10g of water

Instructions

  1. Soak the raisins in the fresh orange juice over night or for at least 30 minutes.
  2. Quickly heat the almond milk until lukewarm. Mix the yeast, almond milk and two tablespoons of coconut sugar in a small bowl and set aside to activate for 10 minutes. There should be some visible bubbles if the yeast is active.
  3. Combine spelt flour, activated yeast, two tablespoons of coconut sugar, the liquid coconut oil, lemon and orange zest, salt, cinnamon, cardamom in a bowl and knead with a hand mixer, your hands or simply combine everything in a food processor. Then gradually add the drained raisins and chopped almonds and work them into the dough. Place the dough in a large bowl, cover with a kitchen towel and let rise for 30 minutes in a warm place.
  4. In the meantime, prepare the marzipan-poppyseed-filling: Finely ground the almonds to a flour using a food processor or blender. Add the coconut sugar, poppy seeds and water and mix to a rough paste.
  5. Once the dough has doubled (if it hasn't 100% doubled, don't worry it's not mandatory as we will make mini stollen and not one large one), divide the dough into 15 - 20 equal pieces (roughly 1 tablespoon of dough per stollen), and roll each piece out into a rectangle. Place about 1 teaspoon of the marzipan-poppyseeds-filling in the center of each stollen. Fold the dough over the marzipan and press to seal. Place the stollen onto a baking tray aligned with baking paper. Cover with a kitchen towl and let sit for another 30 minutes.
  6. Pre-heat the oven to 180°C (350°F). Bake the mini stollen for about 15 - 20 minutes until golden brown.
  7. Roll the warm stollen in powdered xylit. They are ready to eat now, but they do taste better the following days.

Enjoy!

*This post is sponsored by Delinero, one of my most trusted online grocery shops. Thank you for supporting the brands that make hour long recipe testings in the Heavenlynn Healthy kitchen possible.

DID YOU MAKE THIS RECIPE OR HAVE ANY SUGGESTIONS, QUESTIONS OR COMMENTS?

Feel free to leave a comment below, and don’t forget to tag your creations on social media using#heavenlynnhealthy.

I’d love for this blog to be a dialogue.

Healthy Stollen (German Christmas Bread) - Heavenlynn Healthy (2024)

FAQs

Is stollen good for you? ›

Stollen is basically a yeast-based fruit cake with lots of sugar, butter, raisins, rum aroma and powdered sugar. Traditionally there is also high fructose corn sirup involved, so not exactly what you would call a healthy treat (but pretty delicious tbh).

Why do Germans eat stollen on Christmas? ›

Stollen also has religious symbolism, with the loaf of bread symbolising Christ's body. It represents the baby Jesus wrapped in swaddling garments by being coated with powdered sugar. As a result, it is also known as Christ Stollen or Christstollen.

How should you eat stollen? ›

Think of a Stollen as the love child of a fruit cake and a loaf of bread: it's typically baked from a yeasty dough (replete with dried fruit soaked in rum), then covered in icing sugar. Like you'd expect, you eat a Stollen in slices, often with your coffee or Christmas punch. Some people put butter and jam on it.

What is the difference between panettone and stollen bread? ›

Although their different shapes and textures suggest otherwise, panettone (tall and light) and stollen (long and dense) are made from a basic butter- and sugar-enriched yeast dough. Panettone typically contains candied orange peel and raisins; traditional stollen had candied lemon peel and dried cherries as well.

How much sugar is in a stollen? ›

Region: US
ServingIngredientCalories
6.06 gsugar23
1.09 gyeast3.5
4.36 gcurrant12
0.55 ozmarzipan62
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Is stollen high in cholesterol? ›

Stollen contains 4 g of saturated fat and 25 mg of cholesterol per serving. 50 g of Stollen contains 1.2 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium.

Why is stollen so expensive? ›

Expensive ingredients like almonds, nuts, raisins, orange peel, essence of rose and rum were imported. Because the coronation occurred during the Christmas season, the bakers shaped the loaves to resemble a baby in swaddling clothes in respect for the Christ Child. Ask any baker: Stollen is a labor of love.

What do Germans drink with stollen? ›

8 great wine and other matches for Stollen
  • Coffee. ...
  • Schnapps. ...
  • Spätlese, auslese or beerenauslese riesling. ...
  • Dark rum. ...
  • Pineau de Charentes* ...
  • Cognac and other oak-aged brandies such as armagnac or Spanish brandy. ...
  • Marsala dolce. ...
  • Amaretto.
Dec 10, 2023

Should I toast stollen? ›

My new favorite way to enjoy Stollen is to slice it fairly thinly and then toast it under the broiler. I especially like Stollen with Marzipan and toasting this kind of Stollen softens the almond paste so it's creamy and warm. The toasting also brings out the nutty flavor and punches up the dried fruits.

Should Stollen be kept in fridge? ›

No, generally you do not need to refrigerate or freeze your stollen. If you will not be eating the bread for a few months, you may want to store it in the freezer. Otherwise, storing your stollen at room temperature in a bread box or drawer will allow it to last for months.

How long does Stollen last once opened? ›

Stollen lasts for a while, and the flavors will intensify as they age. Try to eat your stollen within 2 weeks or so for the freshest flavor and texture. If you don't eat your stollen within a 2 weeks, it could dry out.

Is Stollen eaten warm or cold? ›

Stollen is traditionally eaten at room temperature, with slices served either right away or very soon after being cut, but it's not rare to have it slightly warmed as well. In recent years it has become more and more common to have the slices toasted or microwaved before serving the bread.

What is the most famous stollen? ›

Saxony's World Famous Delicacy. The Dresdner Christstollen is a piece of cultural history, a centuries-old baking tradition, a prevailing passion and, above all, a delicious treat. For centuries, Dresden's bakers and pastry makers have kept up this tradition, passing it on from generation to generation.

What does stollen bread mean in German? ›

Stollen is a traditional German Christmas loaf densely packed with raisins and rich with real butter. It has a special place amongst traditional German Christmas pastries. Stollen is sometimes referred to as ChristStollen, Weihnachtsstollen or Winterbrot.

Why does stollen last so long? ›

This traditional German holiday bread was invented long before conventional refrigeration methods existed. As such it is designed to remain fresh and has a long shelf-life.

Why is stollen bread so expensive? ›

Expensive ingredients like almonds, nuts, raisins, orange peel, essence of rose and rum were imported. Because the coronation occurred during the Christmas season, the bakers shaped the loaves to resemble a baby in swaddling clothes in respect for the Christ Child. Ask any baker: Stollen is a labor of love.

Should stollen be kept in fridge? ›

No, generally you do not need to refrigerate or freeze your stollen. If you will not be eating the bread for a few months, you may want to store it in the freezer. Otherwise, storing your stollen at room temperature in a bread box or drawer will allow it to last for months.

How many calories in a slice of stollen cake? ›

Nutritional Information
Typical ValuesPer 100gOne slice (35g)
Energy1589kJ / 379kcal556kJ / 133kcal
Fat15.6g5.5g
Saturates7.7g2.7g
Carbohydrate53.4g18.7g
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Should you toast stollen? ›

My new favorite way to enjoy Stollen is to slice it fairly thinly and then toast it under the broiler. I especially like Stollen with Marzipan and toasting this kind of Stollen softens the almond paste so it's creamy and warm. The toasting also brings out the nutty flavor and punches up the dried fruits.

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