hCG Diet Load Days - Clean Start Weight Loss (2024)

FAQs

How long does it take to start losing weight on HCG? ›

Most hCG patients lose 1-2 lbs per day.

Usually one pound is lost after the loading phase on the first day. You may ensure your weight loss goals by increasing your vegetable intake. It is important to eat high-fiber foods, which will help you feel full. Drink water to aid in removing fat from the body.

It is a medically monitored treatment plan designed to shed significant weight in a short period. You won't lose the same amount of weight every day, but at the end of 30 days, you should find yourself 15 to 40 pounds slimmer.

Loading phase.

Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.

HCG With Regards to Weight Loss

Simply put—taking HCG in any form does not result in weight loss. The methods used alongside HCG are what might result in weight loss—such as a very-low-calorie-diet (VLCD).

There's no proof that HCG weight-loss products alone help you lose weight. Any weight loss likely comes from getting very few calories as part of the HCG diet.

HCG will take up to 6 hours to show its effect. It will stay in your bloodstream for up to 2 days, and then its level will start declining. You will have to take another injection to keep hCG levels stable.

At some point in the diet, your weight may plateau. Do not be discouraged. You will still be losing inches. Weight loss typically resumes.

The hCG diet limits you to 500 calories a day for 8 weeks while taking hCG, either by getting a shot or by taking a “homeopathic” product, such as oral drops, pellets, or sprays, which you can buy at the store. None of this is approved by the FDA for weight loss.

Phase 3 must be followed for 6 weeks. Absolutely no carbohydrates in the first 3 weeks and introducing them slowly back into your diet the 2nd 3 weeks always weighing yourself daily to insure no weight gain! Weigh yourself at home on the day of your last injection (liw).

As when you are on an HCG diet you eat more protein and carbohydrates to the minimum. But when you attempt to exercise for longer periods without taking adequate calories this can lead to dizziness and exhaustion. And when you perform the vigorous exercise while being on the HCG program it leads to weight gain.

What happens if you eat fat on an HCG diet? ›

Please note that while on this protocol, it is important that you avoid consumption of non-organic products as many of these foods will contain fats and oils. The consumption of these hidden fats can significantly reduce the effects of the diet and alter your results.

A peculiar feature of the hCG diet is an extreme sensitivity to even very minor increases in nutritional intake, which, if ignored, may interfere with maximising your results – so even fats, oils, creams and ointments applied externally to the skin are absorbed and may interfere with weight reduction by HCG, just as if ...

The hCG diet limits you to 500 calories a day for 8 weeks while taking hCG, either by getting a shot or by taking a “homeopathic” product, such as oral drops, pellets, or sprays, which you can buy at the store. None of this is approved by the FDA for weight loss.

Patients with 15 lbs or less to lose will continue the hCG plus VLCD for 26 days. If you have more than 15 lbs to lose, the treatment takes 40 days. For those that need to lose more than 40 lbs, you must wait 6 weeks before initiating another course of hCG.

The phase two of the HCG Diet Protocol last for 38 days.

Typically, it takes about 10 days for the drug hCG to clear from blood and urine. So, if you do an UPT too soon — 10 days or less after the hCG injection — you may get a false positive because you are detecting the medication that is still in your blood and urine, not the hCG that a pregnancy is making.